Location: Stone Tree Climbing Center (1222 Bozeman Ave, Helena, MT 59634) Duration: 1.5 hours No Membership Needed - Limited Spots Available The Schedule: 15-min Guided Meditation & Grounding 60-min Somatic Breathwork Session 15-min Ice Baths (Attendees can pick their ice bath duration) Purpose: Self-Care Sunday is designed to push you out of your comfort zone […]
Join us for a live group session of transformative Somatic Breathwork, where we'll guide you through 60 minutes of deep exploration and rejuvenation. In this immersive experience, you'll have the opportunity to release tension, find clarity, and tap into your inner resilience, all within the supportive energy a the group! To Book Your Spot: Visit […]
Text 406-439-0156 to schedule your own custom session
Join us for a live group session of transformative Somatic Breathwork, where we'll guide you through 60 minutes of deep exploration and rejuvenation. In this immersive experience, you'll have the opportunity to release tension, find clarity, and tap into your inner resilience, all within the supportive energy of the group! Location: FireTower Athletics (32 Bitterroot […]
